NateSkate: Shooting and Goalie Training
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Foothills Ice Arena
June 29th - July 2nd [4-day]
9:00 am - 4:00 pm
$530 for skaters
$350 for goalies
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Features:
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12 hours of ice-time total [3 hours per day]
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3 hours dedicated off-ice shooting/goalie training
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3 hours of core workout & stretching
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1000 shot guarantee [for skaters]
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Dedicated goalie coach with goalie-specific coaching
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For 2018 - 2013 birth years
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8 Goalie maximum per group​​
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NateSkate: Shooting & Goalie Training
At our NateSkate: Shooting & Goalie Training day-camp, we spend 4 days working with skaters specifically to improve shooting form, power and accuracy. Goalies will receive instruction from a NateSkate instructor that has played, at a minimum, at a collegiate level.
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This day-camp runs all day, featuring two hour and a half on-ice skates and two off-ice dryland activities. Players will split into similar skill level groups. The on-ice skates are station based with over 200 pucks on the ice, insuring players get as many puck touches, shots, and save opportunities as possible. This camp isn't about standing around, it's about shooting and saving as many shots as possible, all while learning and developing better fundamentals.
​NateSkate: Shooting & Goalie Training day-camp incorporates our "skating as the foundation" by instructing skaters and goalies alike on how balance, body control and edgework support shooting technique and goalie fundamentals.
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What makes this camp unique?​
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Quantity and quality of shooting opportunities, both on and off the ice
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Dedicated instructors with knowledge of developing modern shooting and goalie techniques
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An expanded shooting area that allows multiple players to shoot simultaneously, under instruction
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Dryland workouts tailored specifically to develop core and shooting-specific muscle groups
​Like all of our camps, players will be required to bring their own jersey (jerseys are not provided) and t-shirts will be provided commemorating your achievement of conquering one of the most challenging camps around! Campers will be required to bring their own lunch.
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An approximate itinerary for this camp will look like the following.
Time
9:00 AM-9:15 AM
9:15 AM-9:30 AM
9:30 AM-10:15 AM
9:40 AM-10:00 AM
10:30 AM-12:00 PM
12:00 PM-1:00 PM
1:00 PM-2:30 PM
2:30 PM-2:50 PM
2:50 PM-3:30 PM
3:30 PM-3:45 PM
3:45 PM-4:00 PM
Duration
0:15
0:15
0:45
0:20
1:30
1:00
1:30
0:20
0:40
0:15
0:15
Activity
Check-in
Daily Review
Off-Ice Shooting/Goalie Training
Gear-Up
On-Ice Slot 1
Break/Lunch
On-Ice Slot 2
Gear-Down
Core Workout & Stretch
Daily Review
Player Pickup
Day
Day 1
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Day 2
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Day 3
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Day 4
Skater Theme
The Kinetic Chain (balance & weight transfer)
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Shooting in stride, under-handling
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Screens, tips & rebounds
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High-IQ Scoring & Competition
Goalie Theme
Square-to-puck movements, depth and angle awareness
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Lateral tracking and post-integration (RVH/VH techniques)
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Body presence, rebound control, safe areas
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Recovery & desperation, reading shooters